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GOT PAIN?

If you deal with acute and chronic pain, you don’t need to use harmful over-the-counter or prescription drugs. Powerful natural ingredients are just as effective–without the risk!

DID YOU KNOW?

#1 Way to Lose Weight - Quickly

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TERRY'S HIGHLIGHTS

Terry discusses how the ketogenic diet can help you!

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NEXT HEALTH TOPICS:

Natural Pain Relief
Small Changes = Big Benefits for Your Brain
Commonly Asked Questions About Multivitamins
Nature’s Antibiotic: Essential Oils
The Silent Killer: Pancreatic Cancer
Better Sleep for Middle-Aged Women

WHAT DOES THE SCIENCE SAY?!

Blueberries for IBD?

Blueberries are more than just one of nature’s best seasonal snacks. The compounds in these nutrient powerhouses may be the perfect medicine for stopping stubborn IBD symptoms.

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Ginger is a Spicy Addition for Your Health

If you think of ginger as an only ‘once-in-a-while’ flavor, you may want to bump up the spice in your meals. Research shows that this amazing botanical relieves arthritis pain, stops nausea, and may even prevent tumors.

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Chromium: The Must-Have Mineral to Fight Diabetes and Heart Disease

Chromium is an impressive mineral. Research shows that it can help fight metabolic syndrome, a clustering of conditions including weight gain, high blood sugar levels, and elevated blood sugar.

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IN THE NEWS

Why Experts Now Think You Should Eat More Fat

By Daniel Duane, Men’s Journal
Link >>

How Yoga Can Help You Look Younger Than Your Years

By MSN Health & Fitness
Link >>

Study: Meat Consumption is Positively Associated with Life Expectancy

By Enrico de Lazaro, Science News
Link >>

TODAY'S WORD

by: Joel Osteen

Payback

We all have to deal with unfair situations and people who do us wrong. You can’t live very long without someone talking badly about you or leaving you out, without being cheated or having a friend not keep their word. It doesn’t seem right when you’re being your best and someone else’s choices put you at a disadvantage and sets you back. But God says He will repay the exact compensation owed you and settle your account.

God sees who did you wrong and what it cost you. He is saying, “Don’t worry. I’m going to pay you back. I’m going to make it up to you.” You don’t have to get even or vindicate yourself. The Most High God is going to settle your account. You are not at the mercy of how other people have treated you. They don’t control your destiny. Stay encouraged. God is not going to leave your account in a deficit. No, get ready. Payback is coming. God is a just God. He’s going to settle your account for you.

PRAYER FOR TODAY

by: Joel Osteen

“Father, thank You that You are a God of justice, and You keep the accounts. Thank You that You’ve seen everything I’ve gone through, and payback is coming. I believe that You will settle my accounts and I can leave it in Your hands. In Jesus’ Name, Amen.”

TODAY'S SCRIPTURE

by: Joel Osteen

For we know him who said, “Justice belongs to me; I will repay them”; who also said, “The Lord himself will handle these cases.”

Hebrews 10:30, TLB

MOTIVATIONAL THOUGHT

''No man ever steps in the same river twice, for it's not the same river and he's not the same man.''

— Heraclitus