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April Happenings...

We've had a wonderful beginning to the year. Spring has arrived and we're looking forward to all the classes, workshops and other events we have on the calendar for you to bolster your self-care practices. Our winter Mindful Yoga Therapy Session was a success and we're looking forward to the next session that's just around the corner! We are offering four (4) sessions this year - one for each season.

So let's start there - the spring Mindful Yoga Therapy session will be held in the mornings at 1030am on Mondays and Wednesdays starting April 17th. Registration is open; if someone you know could use help through the healing power of yoga, please pass our information along to them. We'd love to help them on their journey!
 

 
And don't forget to share we're still offering the Yoga for Vets program - that's five (5) free classes for Veterans and First Responders to start their healing and self-care journey with yoga.

Some other things to look forward to this month (more info below):
 
Beginners Meditation starts April 10th
Creative Expression - Dot Mandala - April 22nd
Self-Care Fair - April 29th.

Our April donation-based events: 
 
World Peace Meditation - April 19 @ 6pm
Reiki Meditation Circle - April 24 @ 6pm
 
The Wheel of Time Vedic Astrology series continues! Houses and their Meanings (& KARMA) will be on April 19th @ 7pm. And look for these upcoming classes in the series: 
The Moon and her Nodes
Aspects, Conjunction, and Retrograde... OH MY!
Natal Chart Basics ... and more.


More information about our events and classes is listed below. Remember, every class you attend supports someone's trauma recovery journey, including our local veterans and first responders!
 
Vibrate higher, NadiOm Tribe...
See you soon... on the mat!
~Grace
CALENDAR NOTES
check the calendar for the latest updates
April 11th: Yoga Studies RESUMES

SAVE THE DATE: APRIL 29TH - SELF-CARE FAIR
Beginners Meditation Course
A learn, discuss, practice course
Mondays, April 10, 17, 24 @ 7pm | $45

Learn the fundamentals of meditation in this workshop series of classes that guides you through all the basics – from how to sit to why meditation works. 

Each session includes information, discussion, and practice. As you practice and gain experience with ... READ MORE...


Purchase the BEGINNERS MEDITATION COURSE
pass in 
the STUDIOBOOKINGS app!
Vedic Astrology Series
with Grace
Wednesday, April 19th @ 7pm | $25

The Wheel of Time series continues with this workshop about Houses and their meaning & Karma. Learn more about Jyotish - the Vedic science of astrology... READ MORE...

Purchase the VEDIC ASTROLOGY
workshop pass in 
the STUDIOBOOKINGS app!
Creative Expression
Dot Mandala on Garden Rocks
with Grace
Saturday, April 22nd @ 1pm | $45

This workshop offers you a chance to get creative with dot mandala. You’ll leave with a mandala art piece to place in your garden when you’re... READ MORE...

Purchase the CREATIVE EXPRESSION
workshop pass in 
the STUDIOBOOKINGS app!
Join us for this FREE event - meet our YOGA community, learn from trauma and self-care experts about trauma's effects and how self-care can help, and explore the programs and services we offer! Check the AGENDA...
*Donation based events support the Yoga to overcOMe program!
*training provided by Elemental Energy Healing; partial proceeds support the
Yoga to overcOMe program!

Current Class Schedule


Mondays: 
Guided Meditation, Yoga Nidra, or OTHER EVENT @ 6pm
Tuesdays: 
Gentle Yoga @ 10:30am
Every BODY Yoga @ 6pm
Yoga Studies @ 7:15pm
THIRD Wednesdays:
World Peace Meditation @ 6pm
Thursdays: 
Yin Yoga @ 5:30pm
Daily Living Yoga @ 7pm
Fridays: 
Zen Meditation @ 9am
Yoga Studies @ 9:45am
Every BODY Yoga @ 1030am
Sundays: 
Yin Yoga @ 1030am

You'll find the latest, most up-to-date offerings on the class calendar - don't forget to use your STUDIO BOOKINGS app to reserve your mat space!

Classes start at the time listed. The studio opens 15 minutes before class start... our STUDIO door is locked during class time - please arrive early to setup your mat and enjoy some meditation time!

Nadi Om Wellness is a 501(c)(3) organization. Every class, event or training you attend supports a warrior on their yoga journey. If you'd like to support the Yoga to overcOMe program directly, please donate - every penny counts! 

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