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Grateful 🙏🏻... You are helping us Bloom🌼!!!

Special announcement below 🏖….

Our upcoming 8 week series begins the first week of May and will feature Spine, Low Back and Hip Health to compliment our more active lifestyles in the Spring🌸 & Summer 🌹.

As yoga teachers, Cristal and I hope to help people understand they have more agency over their lives and discomfort than they may have been led to believe. Gentle, Mindful & Accessible Yoga can be an important part of this solution.

Movement is a key element of healing. But exercise can also be daunting, which is why slow, safe, friendly, mindful oriented yoga practices are so important. They can help people learn to gradually trust and discover a renewed relationship with their bodies.

We invite you to checkout our approach to yoga at Bloom Yoga & Wellness. It can give you the biopsyhosocial tools you need in establishing greater overall health & wellbeing.

Special Series Bonus:

5 mini-practice handouts for a Stronger Back, if requested.

Best Value:

May-June: 8 week series $90

We are trying to be more Flexible😉:

May (1st through 25th): 4 week mini-series $60

June (May 30th through June 22nd): 4 week mini-series $60

Please contact us if you have any questions.

Warm Regards,

Sharon and Cristal

We can’t wait to meet you on the mat and share this special style of yoga with a “Special You”. Our class sizes range from 6-14 participants with room for personal space and social distancing in our peaceful and soothing studio on Union Avenue.

Please directly contact Sharon or Cristal with questions or registrations for their respective classes:

Sharon Green
814-943-2333
yogamovesu@yahoo.com

Cristal Lidwell
814-327-6879
clidwell1304@gmail.com

Download Schedule

National Alliance on Mental Illness (NAMI) Conference 2023
Sharon had the pleasure of spending the day with caring, fun and enriching folks!!!

The highly requested Yoga On the Beach aka YOB is back for another Summer at Canoe Creek State Park swimming area!!! YOB will be replacing the Free mini-practices in our newsletters, which we’ll revisit in the Fall.

Feel free to visit our website bloomherenow.com and click on "Newsletters" in the navigation to access our library of mini-yoga practices and relaxations!

Visit Our Website

Free Mindfulness Meditation Hour

For those interested in beginning or nurturing their meditation practice, Koelle or Tony share a guided meditation followed by group discussion.
Most Sundays 9-10:00am
Preregistration is required;
Koelle Williams at (814) 937-8018 or
Tony Pater at (814) 935-1185
Suggested $5 contribution to help support Bloom Yoga & Wellness
(Free to those that don’t have the financial means to contribute)