LIVE LONGER WITH POLYPHENOLS
If you’re concerned about diabetes, heart disease, or cancer, or simply want to age well in body and mind, you need polyphenols! These natural compounds give fruits, vegetables, and other plants their protective qualities. Taken in supplement form, polyphenols can protect you, too!
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JUST ASK TERRY
DEAR TERRY “I was diagnosed with fibromyalgia several years ago. I’ve been working with a more holistic doctor that’s been helping me quite a bit. The symptom that is worst right now is a lack of energy. I can’t do caffeine anymore as I’m really sensitive to it. What can I do for my energy levels?” – Bella D., Marietta, GA
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DEAR TERRY “My ten-year-old son has been struggling a lot since returning to in-person school. He’s having a lot of issues focusing and paying attention during class. When we were at home, he could take frequent breaks to move around but unfortunately, he can’t do that at school. I would like to stay away from medications if possible. Are there any natural things I give him to help? ”– Alex W., Hamilton, OH
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DEAR TERRY “My husband is an incredibly picky eater. He’s a steak and eggs guy, so I’m lucky if he’ll eat a salad once a week. We’ve talked many times about trying to add more colorful things to his plate, but he doesn’t seem to get it. He’s open to taking supplements and I’m wondering what your recommendations for him would be?”– Madelaine S., Dallas, TX
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DID YOU KNOW?
The Liver – Brain Connection.
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TERRY'S HIGHLIGHTS
Curcumin: The All-in-One Solution for Health
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LISTEN TO TERRY
Anywhere, Anytime on:
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NEXT HEALTH TOPICS:
- Polyphenols
- The Dangers of Regular Laxative Use
- When Leg Pain is a Sign of Heart Disease
- The Effect of Saw Palmetto on DHT
- Three New Studies on the Mediterranean Diet
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WHAT DOES THE SCIENCE SAY?!
Omega-3 Supplementation Reduces Inflammation, Improves Glucose
Most people know about omega-3s being good for their heart. But clinical research shows that they reduce systemic inflammation and could improve glucose numbers, too.
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Can Curcumin Stop Migraines?
It’s estimated that around 10 percent of the world’s population suffers from migraines. While there are many potential causes of migraines, there may be relief on the horizon from a powerful botanical compound.
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Can Grape Seed Extract Help Stop the Obesity Epidemic?
While grape seed extract is well-known for its role in strengthening the cardiovascular system and stopping tumor cells, research shows that it may also be the next great botanical for fighting obesity.
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Iron Deficiency Anemia and Hearing Loss
By Rob Lutz, Today’s Practitioner
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High-Oleic Fatty Acid Foods May Help Multiple Sclerosis Patients
By Kim Stewart
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High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed
By Baxter Dmitry, Yournewswire
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