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Introduction

(by Paul Oxborough)

Hi everyone and welcome to the sunny season! The riding is well underway with many of us getting a lot of valuable headspace whilst out on our bikes. We certainly haven't been sat idle this year Here is a list of events we've participated in so far:

45 official Mental Health Motorbike events since Xmas:
  • Bike race meetings x 2
  • Mental Health Motorbike Fundraising events x 3
  • Bike shows x 9
  • Bike meet-ups x 5
  • Talk/presentations x 5
  • Partner events x 10
  • Ride outs x 2
  • Cafe/shop visits x 9
But this year is all about growth it's about putting new teams in place so we can be a little bit more efficient and offer a better service. Having our new regional and area coordinators will really assist with this. If you have any ideas on how we could improve what we are doing drop us a message .
WEEBLE'S WORLD
Take life slowly and give yourself time to recharge the batteries.
Spend time with those that love you.
Stephen Sutton Ride Out
(By Rob Scott)

On 14 May I joined the Stephen Sutton Ride Out in aid of Teenage Cancer Trust. As on any ride, I also hoped that the Mental Health Motorbike stickers on my helmet and bike might lead to a few conversations about the charity, and our aim to improve mental health wellbeing within the motorcycling community.

My only reservation was that I had never been on a mass ride out before, which was causing me a level of anxiety. However, certain elements of potential stress were within my control, such as finding the assembly point in good time, and I therefore I set off from home early. This I achieved successfully to such an extent that I believe I was the first rider to arrive other than the marshals and safety bikers.

The briefing instructions were simple and clear, primarily being that we would be riding in a staggered formation achieved by riding in column of two alternating files of bikes, evenly spaced at a safe distance apart.  I was also advised that the speed was unlikely to exceed 35mph.
The ride out itself was a 27-mile route between Lichfield and Burntwood rugby clubs in Staffordshire, with food and drink available at either end, and additional stalls and live music at the finish. The good weather played its part, and approximately 600 bikes, trikes and scooters, decked in yellow bows, ribbons and flags, formed the convoy – the largest in the 11-year history of the event.

Once the ride had commenced, I realised an added benefit of arriving early was that I was near the front of the convoy, not far behind the marshals and significant other bikes, and I was therefore less affected by any dynamic ebb and flow of riding in a group. As the columns settled, I made myself aware of the bikes I was in closest proximity to, and formation riding with these neighbours soon felt comfortable.
I began to relax shortly after we all set off, and I was soon revelling in being part of the large number of bikes, all travelling together, and being greeted by those lining the sides of the roads. Once into the rhythm, the relaxed nature of the ride provided me with the opportunity for some individual contemplation and reflection. At the same time, the group had a collective sense of purpose, remembering Stephen and continuing his fundraising legacy, all in a celebratory mood.
On reaching the destination, parking up and removing my helmet, I was soon having a chat with those immediately around me. This was reflected across the field of bikes, and there was a friendly, benevolent and humorous atmosphere, mixed of course with the usual mutual admiration of respective machinery.

Just about everyone then wanted the loo, a drink, some food, an ice-cream, or some combination of those or other available options. I wandered around, within the circle of stalls, with a mint-chocolate ice-lolly.

Without the aid of any Mental Health Motorbike collateral to instigate a conversation, (mental note made to rectify that for the future), I only spoke to a small number of people specifically about Mental Health Motorbike. Nevertheless, every single conversation we have about mental health is meaningful, time well spent, and with the potential for a positive effect on others, (and ourselves).

Needless to say, the primary purpose of the day was to raise awareness and funds to make a material difference to the lives of young people diagnosed with cancer. But the charitable ethos ran deep, and I thoroughly enjoyed attending and being a small part of this memorable event, with several hundred likeminded individuals. I also achieved something new, and participated in my first mass ride out – An experience I am sure I will repeat soon.
BIRMINGHAM ADVANCE MOTORCYCLE CLUB MEETING
(held at the National Motorcycle Museum) - 3/5/23

(By Paul Oxborough)
 
Paul and Diane represented Mental Health Motorbike and presented to just under 100 members of BAMG. We were very well received and had a great welcome, such friendly people giving up so much of their time to make riders safer. We hope to run a mental health first aid course in the near future for their members. Big thanks to Diane who did a great input about 5 ways to mental health wellbeing. It was nice afterwards as we had some great discussions, thanks also to BAMG for making us so welcome.
A day trip to Norton
(By Paul Oxborough)
 
It was a full on day when trustees Paul & Karen heading off to run two lunch and learn workshops for the staff of Norton. We got a great guided tour of the production facility (thanks Jason) and the sessions were really positive. We also had some one to one time afterwards with some of the team which felt really meaningful, thanks Norton we look forward to doing more with you throughout the year.
Road Trip MC

My name is Stuart Ringer.  This site is dedicated to a 14,000 mile solo charity motorcycle ride passing through 17 countries. I leave from the UK in April and will be riding the Silk Road to the “Stans” of Central Asia and back to the UK, returning in October 2023. My aim is, to put mental health on the map and help the most vulnerable in our society. I`m taking part in this project to help raise funds and awareness around mental health and addiction, two issues that have touched my life in recent years. I lost a friend to these condition in 2019, her name was Gosia and she was just 41 years old.  I am raising funds for the  Mental Health Motorbike, Movember Foundation and Forward Trust (formally Action On Addiction). These organisations do fantastic work raising awareness and gathering support around mental health and addiction issues. To donate go to www.mhmotorbike.com/donations
ARE YOU A CURRENT RACE MARSHALL WISHING TO DO THE MENTAL HEALTH FIRST AID COURSE?
Are you a race marshal who would like to do the mental health first aid training for free please email  for more information

Why not sign up to do a future MHFA course...?

Mental Health First Aid Update
(By Karen Cole)
 
MHFA Volunteer Induction Sessions

All MHFAs are invited to attend one of our monthly Zoom induction sessions to find out more about Mental Health Motorbike and our volunteer roles available. Volunteers work at different levels within the charity based around what time they are able to give, and the induction session is an opportunity for you to ask questions and receive more information.

There are a variety of volunteer roles available to suit everyone, including :
·       Working as a moderator on the online peer support group
·       Offering short one-to-one online MHFA sessions
·       Working with the team at events around the country
·       Supporting the welfare of participants on future training courses
·       Or more general volunteering using your skills

Our volunteer induction sessions are 1 hour long via Zoom. 

The next session in on Tuesday 6th June 2023. If you would like to attend please make sure you register (please follow the link below).

Register in advance for this meeting running on Tuesday 6th June 2023 @ 8pm:
https://us06web.zoom.us/meeting/register/tZEuf-urqTgjHdYHx7whFNYtNngEdWoEWHBF
After registering, you will receive a confirmation email containing information about joining the meeting.
REGIONAL CO-ORDINATOR UPDATE
(By Ken Finlayson)
 
MEET OUR REGIONAL/AREA COORDINATORS -
This month- PAUL SIMS Regional coordinator based in Gloucestershire. Hi my name is Paul Sims. Whilst I have not experienced any serious mental health issues myself, I have very close family members who struggle with anxiety, depression and PTSD.  They have often felt alone and unsupported. So when I came across the work that Mental Health Motorbike was doing I thought it was something I should get involved with given my experiences and love of motorbikes. I currently ride an Indian Scout Bobber and I’m going to enjoy riding the gorgeous roads in my area to spread the word. I look forward to meeting as many of you as possible.
HARLEY DEALERSHIP EVENT
(By Paul Sims)

“Hi my name is Paul Sims. Whilst I have not experienced any serious mental health issues myself I have very close family members who struggle with anxiety, depression and PTSD.  They have often felt alone and unsupported. So when I came across the work that Mental Health Motorbike was doing I thought it was something I should get involved with given my experiences and love of motorbikes.

 

For relaxation I play the classical guitar, walk my dogs, practice tai chi, enjoy the gym and obviously ride my bike. I currently ride an Indian Scout Bobber and I’m going to enjoy riding the gorgeous roads in my area to spread the word. I look forward to meeting as many of you as possible especially now that I have become one of Mental Health Motorbike’s regional coordinators.


Recently we were asked to make a presentation at the Harley Davidson dealership in Cheltenham. They carried out a very good publicity exercise across a number of media channels and the event was attended by a mixed group of around 50 of their customers and friends. This was an exceptionally good turnout on such a beautiful evening as we were in competition with the areas largest weekly bike meet. We were represented by Karen Cole (Trustee) and Paul Sims (Regional Coordinator).

The presentation was very well received and included lots of interesting material on Mental Health Motorbike but also on why motorbikes and riding is so good for us. We even learned that there have been scientific studies that prove that riding not only makes us happier and more relaxed but it even makes us more intelligent. Go bikers!!
 
The presentation was followed by some interesting questions and informal chat helped along with drinks and food provided by the dealership. We believe that this successful night will result in a number of new members and First Aiders, some donations and importantly a greater general awareness of mental health issues and how Mental Health Motorbike can help.

A great night and hopefully one of many such presentations.  
 
VOLUNTEER RECRUITMENT
 
Are you passionate about the wellbeing and mental health of the biking community in your region – do you want to play a bigger part with Mental Health Motorbike?

We are in the process of recruiting regional coordinators - thank you to each and every one of you who has expressed an interest in these roles. 

There will be other volunteer roles advertised during the coming months, please keep an eye out for adverts if you are interested in any of the following roles :
  • Events Manager
  • Fundraising Manager
  • Training Administrator
  • Marketing Manager
  • Systems Manager
  • And more Moderator roles

We need your support to keep the charity running, can you give a few pounds each month? click on the link or scan QR code below ...

JOIN OUR SUPPORTERS CLUB NOW

Overland Event Springs into Action

(By Martin Smith)
 
While there was no official presence at the Overland Event Spring into Action, several Mental Health Motorbike members and MHFA green badge holders were present. The Overland Events have always been featured on the Mental Health Motorbike calendar and we are always well represented.
 
The premise of the Spring into Action event differed from the usual Overland Event in that it was more about activities than presentations. It was set in the Welsh countryside at Steph Jeavon’s Motocamp Wales with access to some great biking roads, some fantastic on-site facilities and only 10 minutes away from the TET.
 
In addition to the riding, there would be several other activities such as navigation workshops, hiking, foraging, photography workshops and campfire cooking demos. All this is underpinned by some sound entertainment, food and drink.
 
Motocamp Wales is on the site of the old Dolgellau golf course and the green expanse up the hill, to where a big top tent had been erected for the bar and stage, was the campground. It was originally one of the fairways but would now host adventure bikes rather than golf carts.
 
This was very much a breakaway from the format of the normal Overland Event but one that I hope will be repeated.

 

WOMEN IN MOTORCYCLE (WIM) EXHIBITION 2023

(By Louise Williamson)

 “A motorcycling exhibition celebrating and encouraging female bikers, with men and beginners welcome”

This event holds a special place in my heart, as in 2021 I attended my first WIM exhibition at Tutbury Castle (having only passed my bike test 5 days earlier) and met up with a group of local ladies who had also recently passed their tests (we are now all best friends), and even more importantly I approached the Mental Health Motorbike stand to offer my services (as I had recently completed my Level 2 Counselling course). The rest, as they say, is history!
 
The WIM exhibition at Tutbury was inspiring in many ways, so many motorbike organisations represented in one place. For me, attending the motorbike maintenance session was the best, as I knew nothing, and when I asked a basic question, it was surprising how many other ladies crowded forward to watch the lady mechanic instructions, which made me realise there are others with knowledge and confidence issues.
 
There were inspirational speakers’ presentations in the main hall and stands galore around the beautiful grounds of Tutbury Castle, all supporting women bikers with a range of biking interests - an inclusive non-judgemental welcoming environment for all attending the event.
 
Roll forward the clock to 2023 and the venue is changing to accommodate the increased demand for stands and demonstrations, but the philosophy and culture of the WIM exhibition remain the same.
 
WIM are keen supporters of Mental Health Motorbike, and we will have our stand and volunteers in attendance. Please click on the link below to register an interest as a volunteer for Mental Health Motorbike at the WIM exhibition (limited places available).
Dates :                 Saturday 19th and Sunday 20th August 2023
Venue :                Uttoxeter Racecourse, Staffordshire

A girl can dream!! (Honda Rebel 1100)

VISIT OUR EVENTS & TRAINING CALENDAR

Upcoming Events 
  • 4th June            Motorcycle Awareness Day (M.A.D.) at Ace Cafe London
  • 6th June            Manchester Triumph owners club - Navigation Hotel, Woodley
  • 11th June          Staffordshire Bikers Breakfast Port Vale FC
  • 21st June.         J&S Charity fundraiser for Mental Health Motorbike - Oakmere
  • 25th June          East Fortune Bike Event - Scotland
 
To volunteer at these events please register via link below.
https://form.jotform.com/mhmotorbike/events23
Keep a track on all our events and training this year
GO TO CALENDAR
Follow us on YouTube for weekly updates about our progress
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Mental Health Motorbike · 3A Heath Road · Heath · Chesterfield, Derbyshire S445RP · United Kingdom

 






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Mental Health Motorbike · 3A Heath Road · Heath · Chesterfield, Derbyshire S445RP · United Kingdom