NUTRIENT ABSORPTION MADE EASY
Nutrients must be absorbed by the body to be effective! However, some nutrients, and some bodies, need a little extra help when it comes to absorption. Keep reading to learn about a new delivery system that boosts nutrient absorption so you can get the most from your supplements!
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JUST ASK TERRY
DEAR TERRY “I am really interested in learning about herbs and other natural things that can increase longevity. I hope to not only live a long life, but also be as healthy as possible. I’m in my forties and want to do my best to get started now. What do you suggest?” – Ada S., Seattle, WA
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DEAR TERRY “Any ideas for dealing with painful periods?”– Twila K., Dothan, AL
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DID YOU KNOW?
How Much Exercise Do You Really Need?
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TERRY'S HIGHLIGHTS
The Powerful Solution to Stress Burnout
Modern day stressors are a constant in our lives. However, if you find yourself feeling burnt out and dealing with stress-related headaches, sickness, and utter exhaustion, Terry and Dr. Holly Lucille have good news for you! Your mind and body...
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LISTEN TO TERRY
Anywhere, Anytime on:
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NEXT HEALTH TOPICS:
- Gamma cyclodextrin
- Persistent Fatigue in Older Adults
- New Study on Melatonin and Mental Health
- A + D3 + K2
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WHAT DOES THE SCIENCE SAY?!
Black Cohosh with a Rhodiola Boost for Menopause Symptoms
Black cohosh has long been considered the “go to” herb for reducing menopause symptoms like hot flashes, irritability, night sweats, and insomnia. But combining it with the herbal adaptogen, rhodiola, may make it even better.
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Andrographis Fights Multiple Sclerosis Fatigue
While Andrographis is typically known in the West as an immune-boosting botanical, clinical research shows it can help reduce fatigue in cases of multiple sclerosis, too.
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Almonds Love Your Heart
According to the American Heart Association, cardiovascular disease remains the number one cause of death in the United States. Could one simple snack turn that around?
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Vitamin D: The Pac-Man of Viruses, Bacterial Infections, and Cancer Cells
By James Templeton, Templeton Wellness Foundation
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Walnuts Found to Improve Brain Performance
By Ethan A. Huff, Natural News
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5 Health Benefits of Being in Nature
By Livi
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