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This week’s class recordings

Good evening <<First Name>>

I hope you’ve had a great week so far. Finally, the weather feels a little more hopeful for summer and warmth.

Don’t forget Online PIlates is on tomorrow at 1.30pm. It’s a 45 minute class.

I’m just back from a treat day/night out at Lifehouse Spa, near Frinton (plus a cheeky trip to see the sea). It was delightful but weird to switch off, mid week. I’d thoroughly recommend it to anyone who needs a bit of a pause. It’s also got me very excited for the prospect of our Fit School Pilates Spa retreat day planned for October. I’ll be finalising details/waiting lists tomorrow.

Please find this week’s class recordings attached. 

If you have been meaning to complete our survey, we’d still very much appreciate your thoughts to take into our future planning.


Here's the link: SPRING SURVEY


Karen and Chris

This week’s classes

Pilates

https://us06web.zoom.us/rec/share/6dz5SbO1BLf2X_Y3kNND15rvTvb4w3D9U7_1RcTAj2HIRJBrITHG8TxEPz4E5F9O.ypBsOQul0lWLkPUb 
Passcode: ^e6+n&u6

Body Conditioning
https://us06web.zoom.us/rec/share/-GgxSCVjnIi35zxd8gmDceKIqUl4Tj8H1M4qx58DGbnoy3Q0CV8j6EKAZVWLK8Z_.BRtwMcv6Ihetfa-M 
Passcode: A9REFWS*

PE with Chris
https://us06web.zoom.us/rec/share/xPIsMG0v9ry2217DONMN5w4c7lV6bJLdzDjyYuXQCMbeDzrhhvKL4ufeokpx3qkU.XYledsI3cDJPgpRE 
Passcode: prDJS%3=

Pilates Flow
CLASS TOMORROW AT 1.30PM

If you have any questions in the mean time please don’t hesitate to get in touch.

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