Alcohol and heart health | Relief from UTIs

ISSUE 47 • JUNE 2023

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Is drinking alcohol good for your heart health? Headlines about drinking alcohol to improve your health don’t tell the whole story. LEARN MORE

Need relief from urinary tract infections? Get the causes, symptoms, treatment and how to prevent UTIs. GET THE DETAILS

Does coconut oil live up to the hype? Find out the whole story about the oil from this tropical fruit. GET THE SCOOP

The differences between school and sports physicals Learn what the top takeaways are for parents. READ MORE

Is the pandemic over? While the public health emergency around COVID-19 may be over, the virus is still a concern. READ MORE

Is joint pain affecting your quality of life? Learn about your knee and hip health. TAKE THE ASSESSMENT

Dozens of recipes using summer’s favorite fruit From trifles to salads, dips and desserts, strawberries are the star. START COOKING

“Have patience with all things, but first of all with yourself.” – St. Francis de Sales

Good friends = better health Male friendships or “bromances” can enrich your life and health. Here are tips on making new friendships: Take a hobby-related class This is an opportunity to meet people with similar interests. Volunteer for a good cause Helping others is a proven way to combat loneliness. Join a recreational sports league You’ll meet teammates while getting exercise to improve your health. Learn more on how to make new friends.

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