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Welcome to our June 2023 E-newsletter!

We're excited to announce that our brand new  Step Up for Stomas annual fundraising step challenge for 2023 is now open for registration! 

We really hope you'll take part as it offers a great way to get active whilst raising some valuable funds to help support the stoma community.

You can find more details in this newsletter, and there's loads more for you to get your teeth in to including our new Active Ostomates swimming classes, a Stoma Aware update, advice on diet if you have a stoma and type 2 diabetes, and the latest Team Colostomy UK news.

As always we love hearing from you so if you have any comments or suggestions please email us at getinvolved@colostomyuk.org
We’re delighted to announce the return of our annual Step up for Stomas fundraising challenge!

This year, we’re launching the 7K step challenge asking participants to take 7,000 steps a day starting on 1st September and finishing on 7th October 2023.

To find out more and register click here https://www.colostomyuk.org/get-involved/step-up-for-stomas/

Thanks to all our Stoma Aware Stars, our Stoma Friendly toilets campaign continues to grow from strength to strength! Since last month’s update, we’ve continued to add shopping centres, theatres, and more sports stadiums to our portfolio, we’ve also got some exciting transport updates coming soon.


If you’d like to join our campaign, please just email getinvolved@colostomyuk.org with your name and address, and we will post you our Stoma Aware pack. It’s full of great tolls to help you make your community more Stoma Aware

Ready to take the Plunge?

We’re delighted to announce that our Active Ostomates swimming classes are back after a Covid forced hiatus!

We will be running two sessions this Autumn at: Windsor Leisure Centre, Berkshire on Saturday 2nd September 18:30 to 19:30 And Heywood Sports Village, Greater Manchester on Saturday 14th October 5pm to 6pm. They are free to attend and you can confirm your attendance or find out more here https://www.colostomyuk.org/active-ostomates/swimming/
We look forward to seeing you at a session!


I have a stoma, now I have diabetes – what can I eat?

According to Stoma Nurse specialist Tammy Temple, Type 2 Diabetes is one of the most common health complications impacting people living with a stoma.  She has put together a really useful guide to managing your diet if you have a stoma and type 2 Diabetes, which can be downloaded from our website here https://www.colostomyuk.org/wp-content/uploads/2023/06/dear-nurse-diabetes.pdf
 

Introducing Aura Plus Soft Convex

Sponsored post by CliniMed 
Aura Plus Soft Convex is the latest product in the Aura Plus range, designed for peace of mind with added security, comfort and skin-health.

The soft plus-shaped convexity provides support for those with flush, recessed or retracted stomas and those with challenging creases or skin folds. Aura Plus offers a solution for your different stoma needs and is designed to provide a positive and stress-free pouch experience so you can focus on the things that matter most.
Aura Plus Soft Convex is available now.
Order your free sample on the CliniMed website

Our Rugby League team had an amazing day at Batley Bulldogs earlier this month when they played the British Asian Rugby Association as part of the Jo Cox Memorial celebrations, which also featured Batley Bulldogs against York Knights.

Nearly 3,000 people were in attendance on the day and we received some great Coverage on BBC Look North, ITV, Capital Radio, Heart Radio, BBC Radio Leeds, and BBC Radio Lancashire.

Big thanks to everyone from the Colostomy UK family that came along to cheer the team on.

Team Colostomy UK are next in action against Bradford Bulls PDRL on Sunday 31st July at Odsal Stadium, Bradford. The game kicks off at 2pm and entry is free, so please come along and support us!
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