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The Season 4 Premiere is here!

Watch Episode 1: Food Fuels Bodies

Apples, peas, xigua, ube! These are all types of healthy fruits and vegetables that fuel our bodies. But how do we know when food is healthy? And can healthy food taste as good as bug berry pie?

Follow along as Auntie Lena talks with Possum about healthy eating. Find out why enjoying a rainbow of foods is important to help our bodies go and grow. 

Peek inside our latest episode:

First, Dr. Margaret and Ayomide, read her book “Ayomide and Seyi's Kitchen: A Kid’s Guide to Plant-Based Nutrition from A-Z” at Rainier Beach Urban Farm and Wetlands.

Then, Dr. Margaret teaches Leila one of her yummy recipes: chocolate stuffed date bites.

Finally, Miss Taylor shows us how to craft our own healthy food plate at The Wing Luke Museum. 

Where to watch Season 4

Episode 1, Food Fuels Bodies is streaming now on YouTube and will air on local public broadcast stations starting Saturday, September 2.

King County TV (Channel 22)
Saturdays at 8:00am and 8:00pm

Pierce County (Channel 22)
Tuesdays at 9:00am + Saturdays at 10:30am

Seattle Channel (Channel 21)
Saturdays + Sundays at 8:30am, 2:30pm

TukTV (Channel 21)
Saturdays + Sundays at 8:30am, 2:30pm

Voice of Vashon (Channel 21)
Saturdays + Sundays at 8:30am, 2:30pm