In this week's video, coaches Jen and Josh explain
10 different climbing techniques with lightning speed!
Techniques covered:
  • Foot-Swaps
  • Flagging
  • Drop Knees and Twisting
  • Rock Overs
  • Gaston
  • Dyno
  • Heel Hook
  • Toe Hook
  • Bicycle
  • Pogo
WATCH NEW VIDEO!
What's holding you back?!

As Autumn approaches, training season is coming up in the UK!

Do you know what you need to work on in the gym this winter?
 
Find out how you compare to other climbers at your current and goal grade.
REMOTE ASSESSMENTS
NOW ONLY £10
(That's 50% OFF!)
CHECK OUT ON WEBSITE!
PODCAST | How James Pearson Trains for Ultra Hard Trad Routes »
TRAINING PLANS | World-class coaches write your custom plan  »
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Lattice Training · Lattice Training · Chesterfield, Derbyshire S41 9AT · United Kingdom