Our amazing Flexibility Coaches are running an in-person workshop covering everything you need to know about training flexibility for climbing!
23rd September | 10:00-16:00
The Climbing Depot Manchester
£80 per person
ONLY 15 SPACES!
This is for you if…
✅ You want to know how your flexibility may help you reach your climbing goals.
✅ You have been interested in flexibility training for a while but don’t know where to start.
✅ You are aware of your flexibility weaknesses but not sure how to integrate flexibility training into your current training plan.
✅ You are a coach with clients who require some flexibility training but don’t know how to create an effective plan for them.
➡️ What experience do I require?
This workshop requires a basic knowledge and experience for climbing training.
You will need at least 1 year of climbing experience, and have practised weight training before.
