Bayside Health News
Volume 2, Issue 2 March 2012

Hi <<First Name>>,

New Name, Same Great Care
Over the past year we have really diversified our team by adding some great doctors and therapists. To better represent the services offered in the clinic we have changed the name from Bayside Chiropractic to Bayside Health & Wellness. We’ve also created a new website (www.BaysideHealth.ca) that is full of up-to-date information and recourses for our patients.  Every month we will be adding new health related articles and other recourses such as rehabilitation exercises. Check back often to see what we’ve added.

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Is Your Desk Job Killing You?
By Suzanne Deault, RMT

With an increasingly amount of jobs requiring desk work for prolonged periods of time, there have been an  surge in studies looking at the implications of such jobs. According to a study in the Journal of the American College of Cardiology, those who tallied more than four hours of screen time daily were twice at risk for developing cardiac events than those who accumulated under two hours of screen time daily. Read More

Spring Has Sprung…Allergies Don’t Have To
By Dr. Tara Lantz, ND

Here on the west coast, we’re lucky to experience mild winters and we’ve noticed flowers, buds and blooms popping up throughout the West End over the last several weeks.  This is a long-awaited time of year for many people, but for others it is the beginning of months of suffering from both the physical effects of seasonal allergies and the high cost of conventional allergy medications. Read More

Running Into Knee Pain?
By Dr. John White, DC

Running produces substantial force and shock to the joints, bones and soft tissue of the lower extremity through repetitively loading and unloading of those structures.  Every time the heel strikes the ground, a force of 5-10 times the athlete’s body weight must be absorbed by the soft tissue such as muscles, tendons, ligaments and cartilage.  Over time, this repetitive cycle can wreak havoc on those tissues. Read More

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Yours in Health,

Dr. John White, DC
Chiropractic/Owner