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Issue #49 | February 28th 2012
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Pole Moves - History of the Spatchcock

Pole Dancer ImageOne of the most amazing moves I have seen in pole dancing is the spatchcock.  It requires a huge amount of strength and flexibility.  I really don't even know how I could describe it with words, much less tell you how to get into the move if you wanted to try it.  You know how you used to take your Barbie when you were a kid and make her do all kinds of oddly shaped splits?  Yeah, it's like that, so as long as you can bend your legs backwards kind of over your head, but while vertical on a pole, you can do a spatchcock.  Your best bet is to check out the photo below or search for the word on YouTube so you can see it in action.

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Article : Lori Myers / @lolorashel
Photo : Shelly Lamb by LiquidPulp Photography

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