The Wednesday and Friday Power Core Class at 10:30am will be on hiatus after Wednesday, April 30 and will return in the Fall. We appreciate your understanding and look forward to welcoming you back! 

We are making some changes! Our partnership with Hear Canada hearing clinic has ended, but stay tuned - we'll be announcing a new provider soon!

Matrix repatterning is a form of body work therapy that focuses on restoring the natural alignment and function of the body.
 
The concept is based on the idea that physical injuries, emotional stress and habitual movement patterns can create areas of tension and restriction within the body's connective tissue or matrix. These restrictions can impact everything from posture to range of motion and may lead to pain or discomfort over time.
 
During the matrix repatterning session a practitioner uses gentle hands-on techniques to locate and release these areas of restriction. The therapy aims to reduce pain, improve alignment and restore the body's ability to move more naturally. Matrix Repatterning can often have a positive impact on issues like chronic pain, tension and other physical imbalances.
 
Curious to experience it firsthand? Join us for a free session with certified Matrix Repatterning practitioner Marian Moretti and discover the benefits yourself!

Join qualified Matrix Reapatterning Practioner for a free one hour seminar at MacBain on Wednesday, April 9. Two sessions are availbale for you to chose from:

Register here for 11:00am

Register here for 12:00pm