Plus, one of the world's fittest men says it's manly to go meat-free. View Online Or Forward to a friend.
 
BUILDING BRIDGES


Ten kids. Ten cops. One unlikely team. Click here to see what happens when at-risk teens and SWAT team members have to work side-by-side in one of Dragon Boat racing's biggest events.		  
 
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PLANT POWER
GROWING BOLDER RADIO SHOW

Rich Roll has become the face of vegan athletes. He says even some of the toughest, "manliest" athletes, such as NFL players and MMA fighters, are now fueling up with plants, not meat. Rich knows how hard it is to make changes. At 40, he was overweight, sedentary and spiraling toward a short life. Now, he's one of the world's fittest men. Find out how he made the transformation.
 
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MAKE TIME FOR TEA
STRAIGHT TALK ABOUT EATING SMART

Grab a mug or glass and brew up a dose of health, with tea! Growing Bolder's registered dietitian and nutrition expert Dr. Susan Mitchell digs in to see which types and preparations are best.
 
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GOOD-BYE TO A FRIEND
IT'S NEVER TOO LATE

Photo credit: Tampa Tribune(Photo credit: Tampa Tribune)

This week, we lost a man who inspired everyone who heard his story. Charlie Futrell, the world's oldest competing triathlete, died on Sunday, just 10 days before his 92nd birthday. Since turning 60, Charlie competed in more than 400 road races and 120 triathlons, including four Ironman races in Hawaii. In 2001, he became the world's oldest person to complete a triathlon. We spoke with Charlie a couple years ago and he told us why he urged everyone he met to remember that it's never too late to get started. Listen to our interview to hear his passion for living life well and to its fullest.

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While Growing Bolder Magazine doesn't officially launch until our January issue, the first of two preview issues is out and we're receiving some great feedback. For now, it's only distributed in the Central Florida area but subscriptions will soon be available! In the meantime, we want our Insiders to have an exclusive look at an online edition -- click here to read every word of preview issue #1.

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