Email not displaying correctly? View it in your browser.
I'm on maternity leave.

I'm a mom! My sweet daughter, Daphne was born on August 3rd.  5 lbs 12 oz and 19.5 inches.  I am quite smitten!  I will be out of the office until October.  I scheduled all sorts of great updates and posts about sexuality and relationships on my blog, facebook page and twitter before taking my leave - check them out for some good info.

New Women's Group Starting This Fall!

Ami Opal and I had such a wonderful time with our Heart Centered Sexuality Retreat we've decided to host a monthly women's group!

We'll focus on different topics about sexuality or relationships each month. 

The group will meet the 2nd Monday of each month from 7-9:30pm for 4 months starting in October.

Fee
Sliding scale $40-$60 per group

There will be a paypal link on my website on Wednesday and you can reserve your spot there.


Look for more details on my blog this Wednesday.


Looking for more information on relationships or sexuality?

Follow me on Twitter.  
Connect with me on Facebook.


Be Your Own Best Lover!
 
Do you wish someone would come along and help you unlock your sexual potential?  Are you waiting from a special person who will teach you what feels best or is most pleasurable?
 
I have talked with many women who shared that they wish a guy would come into their life and magically teach them how to fully embrace their sexuality.  I can understand the fantasy.  It sounds really appealing to have someone unlock your body’s pleasure.  It may feel like a relief to imagine someone who totally understands you and can share that information.  I suppose it is possible that the right person may come along at the right time in your life and have all of the right tools help you embrace your sexual pleasure.  However, I’ve never heard of that actually happening.  And if it’s what you are waiting for, you may have to wait a very long time.
 
The BEST way to learn what feels good sexually is to find out on your ownBe your own best lover!  You can then take the information you learn about your body and your pleasure and share it with your lover.  It’s possible you will then learn more about your body through your connection with your lover.  I hope that your pleasure can expand and grow with your partner.  My suggestion is to start with your own understanding of your body and what feels good.  Start with connecting to yourself and your pleasure and then add connection with your partner to increase the experience.
 
Here are a few ways to connect with yourself -
   
Empower yourself sexually!  Don’t play the role of sleeping beauty, waiting for a prince to come along and wake you up sexually.  Wake yourself up!  Become a student of your body and your sexuality.
 
Want some support on your sexual journey?  I’m super excited to share that this fall I will be offering my “You Don’t Have to be a Sexy Tiger” class online!  I will be releasing more details soon.  Now you can discover your unique sexual self from the comfort of your own home!  I’m thrilled to finally share this class with you.  Look for more details in the next couple weeks.

Julie


Like Be Your Own Best Lover! on Facebook

share on Twitter


Are you looking for more ways you can improve your relationship?  You can find more ideas on my blog or watch my videos and KOIN Studio 6 segments.  Learn about my counseling practice and decide if counseling is right for you here.

You are receiving this email because you opted in at juliejeske.com or portlandsextherapy.com.

Unsubscribe <<Email Address>> from this list.


Copyright (C) 2012 Julie Jeske, MS, LPC All rights reserved.

Forward this email to a friend
Update your profile
Email Marketing Powered by Mailchimp