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workshop:
Way of the Happy Fascia
Unravel tension from your toes to your ears along myofascial meridians (long fibrous pathways of connective tissue that contract and adhere from habitual movement and posture). Unwind and release trigger points to experience profound freedom...(keep reading). ALL LEVELS! |
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Big changes.
After juggling my yoga teaching and a full time patient load as a physical therapist, I'm excited to move to a part time clinical position and to dedicate myself to finding more common ground between my two passions (like my upcoming Way of the Happy Fascia workshop). Read more.
Upcoming Events:
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What's Good
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100% organic, sustainably manufactured and shipped skin care products. I'm OBSESSED with their lip balm and face cream: Pangea Organics * pangeaorganics.com/yogafortheplanet -- to your health, to our future.
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1% of purchases to Healthy Schools + you get $3 at Sweetgreens. Download the app now.
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Eat well. Give well. Super-foods central and awesome entity YogaEarth's profits go to Kiva.org. My current chocolate crush is Organic Chocolate Chia Keenwah Bars.
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Like Yoga for the Planet on Facebook, and I will like you back :)
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