Would you currently choose poking your own eye out with a fork as a more pleasurable past-time than running? If so, read on!
If you are already a keen runner or have recently attended the course, please forward this information onto any friends, family, colleagues or even people in the street who are struggling to release their inner runner!
The Learn to Run course with OzSquad is a six week course designed to help beginners increase their running skills and confidence. You will learn about good running technique, breathing, increasing time/distance, what to wear as well as lots of other running tips. Weekly handouts and support are provided via email.
Call 0408 700765 or email Carly with any queries or for more information on how to secure your place.
When: 6.30pm every Monday for six weeks, starting 6th May. (Please note the last session will be on Tuesday 11th June to allow for the public holiday.)
Where: Meet at Kierle Park.
Who: Perfect for anyone who currently struggles to run continuously for say more than five to ten minutes. Nobody is left behind.
What: Six 90 minute theory and practical sessions covering running technique, breathing, increasing time/distance, what to wear and lots of other tips.
The Damage: $135
At the end of the course, there is an opportunity to join an ongoing 'RunSquad' with all your new running buddies. More information upon request.
OzSquad Learn to Run. Cheaper than therapy.
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