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Esalen class of March 2013! & we are getting consistent with our Skills practice sessions in SF, so if you've taken class & are wanting to be on that list, please let us know.

AIS

Esalen Adventures - Awesome as always! you tube videos, tips & more ~

Esalen was an awesome experience for me and my students again! My friends that I encouraged to attend have continued to thank me for being cradled in the ultimate nurturing & learning environment ~ Already I've heard heart-warming stories of how these people are enhancing their friend's & client's lives with AIS!
Esalen is more affordable than you might imagine when you realize that world-class food & tubbing in Paradise is included with tuition for a CEU seminar!

I've posted a few you tubes - mostly starring you guys, and shot w my iphone :) Remember to spell StretchingbytheBay as all one word. Plus there is one video on our face book page. Just a few pictorial reminders of some of your basic stretches! As Dr Mercola recently blogged, AIS as a daily practice will enhance your health as well as improve your athletic prowess!

Stay Flexible! ~ Diane

I have been learning & growing!
I spent 2 weeks with AIS creator Aaron Mattes @ his clinic in Sarasota last November, and a week of somanautic exploration with Gil Headly this April 2013. I had the good fortune to be in Mattes' clinic when the first batch of books arrived hot off the press! Because he is a living genius, his work is ever in progress, and I am happy to say this update was worth the wait! See a review on the products page of my website. See our teaching schedules on the Events page.

& a shout out to our 49er's for the lowest injury rate in the NFL!

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