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Monthly suggestion: The importance of hugging.
Plus: Upcoming events.
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Hugging

An essential daily nutrient

Hi EFTer,

As everyone knows, I love EFT and I'm passionate about sharing information on how to use it. Sometimes, though, it's nice to draw attention to other things that are important. Today, I want to talk about hugs.

Couple Hugging
Until my thirties, I wasn't very comfortable giving and receiving hugs. Luckily for me, my youngest cousin gives warm, enthusiastic, unself-conscious bear hugs. After a few of these, she unwittingly taught me how amazing a good hug is for the soul!

I felt loved in her hugs. I felt appreciated and totally accepted. With hugs like that, she welcomed me in a way that went so much deeper than any words she could have used. I decided that I wanted to give and receive hugs like that more often. I made the effort to learn and now see the benefits of it in my life.

If you need a bit of convincing on the importance of hugs, here's a nice little article:


10 Reasons Why We Need at Least 8 Hugs a Day: 
http://www.mindbodygreen.com/0-5756/10-Reasons-Why-We-Need-at-Least-8-Hugs-a-Day.html

As a World Class Hugger today, I now do my best to make sure my huggees feel as loved, appreciated and welcomed as my cousin makes me feel. I believe that my hugs are some of the best healing work I do and, of course, I always get to immediately reap what I am sowing.

If you happen to be thinking that hugging isn't for you because touching people makes you uncomfortable... you can always book a session with me to tap on that. ;)

For those who just aren't sure how to give a good hug, I found an entertaining how-to video:
http://www.howcast.com/videos/425252-How-to-Give-a-Warm-Hug

I'd be happy to see you at one of my up-coming Tapping Circles (Holiday Stress Reduction, anyone?!) and give you a big welcoming hug.

Have a great month!

Kelly.

Tapping Chart Here
November
Events
Tapping Circle

Date:
Friday, Nov. 22nd

Time:
7:00 - 8:30PM

Location:
BelArôme Holistic Health Centre
December
Events
Tap, Drum & Breathe... AHHH!

Date:
Sunday, Dec. 1st

Time:
10:00AM - 5:00PM

Location:
Angel Friend Monica (Williamstown, ON)
Tapping Circle

Subject:
Tapping for Holiday Stress


Date:
Friday, Dec. 13th

Time:
7:00 - 8:30PM

Location:
BelArôme Holistic Health Centre
Event details can be found here.
Join our FB group and find holistic events in Montreal
Join our FB group and find holistic events in Montreal
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