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The Putney Clinic of Physical Therapy
The Putney Clinic of Physical Therapy
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A Word from the Director

Welcome to the Putney Clinic newsletter. We hope you had an enjoyable and relaxing Summer. A big thank you to everyone who sponsored me for the Lawrence Dallaglio charity cycle ride from St Moritz (Switzerland) to Chamonix (France). It was the hardest physical challenge I’ve ever done, but one of the highlights of my life. Thanks to your generous support I have raised £10,187.50 for various children’s charities. My Virgin Money Giving site is still open for any late donations.

We have a number of new exercise classes, including back rehabilitation using the Pilates method and taught by one of our Physiotherapists. We are also providing more free talks and workshops for our patients and the public on a variety of health topics (see timetable below). We hope you will make the most of our free medical education and affordable exercise classes to help enhance your own health and fitness.

Yours in health,

Clive.D.Lathey  D.O MSc (Sports Medicine )
Clinic Director

WHAT'S HAPPENING AT THE PUTNEY CLINIC THIS AUTUMN...
New Back and Core rehab courses at the Putney Clinic, Monday evenings and Saturday mornings. Call us on 0208 789 3881 to book!

 NEW  BACK / CORE REHAB

Monday & Saturday
with Rachel Druce

We have added new Back/ Core Rehab courses to our timetable on Monday evenings* and Saturday mornings. These 8-week courses, led by physiotherapist Rachel Druce, help you to build up strength in your back and core area.

More information and bookings

For more information and bookings, call us on 0208 789 3881 or send an email to info@putneyclinic.co.uk.
* Please arrive 10 minutes before start of class
"Nutrition: Surviving the Winter", free public educational evening with Fleur Borrelli, Thursday 23 October, 7-9pm

 FREE TALK  NUTRITION: SURVIVING THE WINTER

Thursday 23rd October, 7 - 9pm
with Fleur Borrelli

Come along and discover what kind of foods are appropriate for boosting the immune system during the winter months.
 
More information and bookings

This talk is free and open to the general public. Places are limited, so booking is essential. To book, call us on 0208 789 3881 or send an email to info@putneyclinic.co.uk.
"Quiet London" by Siobhan Wall, featuring Yoga Mama and The Putney Clinic of Physical Therapy

 BOOK  QUIET LONDON


Our colleagues at Yoga Mama appear in "Quiet London: quiet corners", a new book by Siobhan Wall that guides you through some of the capital's quiet spots, some better known than others. 

Available at all good bookshops. RRP £7.99.
New Tuesday morning ashtanga yoga course

 NEW  ASHTANGA YOGA

Tuesday and Friday mornings
with Cherie Lathey

We have included a new ashtanga yoga course to our timetable. This new 8-week course - with Cherie - runs on Tuesday morning (9:30 - 11am). Our Friday morning ashtanga led course continues as usual.

More information and bookings

Click here for more information about ashtanga yoga with Yoga Mama. To book, call us on 0208 789 3881 or send an email to info@putneyclinic.co.uk.

 SERVICES  WHAT WE OFFER


Here at The Putney Clinic of Physical Therapy we provide a comprehensive  variety of services. 
  • Osteopathy & Cranial Osteopathy
  • Physiotherapy & Clinical Pilates
  • Acupuncture
  • Sports & Therapeutic Massage
  • Sports Clinic & Sports Doctor
  • Exercise rehabilitation
  • Stress management
  • Yoga, Pilates & Tai Chi
  • Mum & Babies Clinic
  • Complementary Fertility Therapies
  • Podiatry, Chiropody and Biomechanical Analysis
  • Nutritional Therapy
  • Hypnotherapy, Pyschotherapy & Life Coaching
  • Personal Training & Sports Performance
For more information, call us on 0208 789 3881 or email us at info@putneyclinic.co.uk.
PUTNEY CLINIC BLOG
BOOK AN APPOINTMENT ONLINE
TELEPHONE ENQUIRIES AND RESERVATIONS 0208 789 3881

CLASS TIMETABLE



Here you will find the class timetable for September and October 2014. The timetable comes into effect the week starting the 8th September. 
 
Day Course Time Teacher Duration
Monday Yoga and birth
preparation		 11am - 12pm Diane 4 weeks
Monday Mat-based Pilates 7 - 8pm Laurent 8 weeks
Monday Back / Core Rehab 8 - 9pm Rachel 8 weeks
Tuesday Ashtanga yoga 9:30 - 11am Cherie 8 weeks
Tuesday NCT Talk
(9th September)		 11am - 12pm Rachel 1 day
Tuesday Baby massage 12 - 1pm Hajni 2 weeks
Tuesday Antenatal classes
(2-30 September)		 6:30 - 9pm Midwife 5 weeks
Wednesday Tai Chi 9:30 - 10:30am Enid 8 weeks
Wednesday Postnatal Pilates 12 - 1pm Rachel 8 weeks
Wednesday Prenatal yoga 6:45 - 7:45pm Diane Ongoing
Wednesday Restorative yoga 8 - 9pm Diane 8 weeks
Thursday Mum & Baby yoga 10:30 - 11:30am Hajni 8 weeks
Thursday "Nutrition: Surviving the winter"
Public educational evening
23 October		 7 - 9pm Fleur 1 day
Friday Ashtanga Yoga Led 9 - 10:30am Cherie 8 weeks
Saturday Prenatal yoga 10 - 11am Cherie Ongoing
Saturday Back / Core Rehab 11am - 12pm Rachel 8 weeks

THE DALLAGLIO CYCLE SLAM 2014


Many thank to those of you who sponsored Clive for the Dallaglio Cycle Slam challenge in June. So far he has raised more than £10,000 for several children's charities. If you would like to donate, please visit his Virgin Money Giving page. Below are some photos taken during the event.
Dallaglio Cycle Slam 2014
Dallaglio Cycle Slam 2014
Dallaglio Cycle Slam 2014
The Putney Clinic of Physical Therapy
©The Putney Clinic Limited. 266 Upper Richmond Road, Putney, London SW15 6TQ. Registered in England & Wales, Company №06526680.
 
info@putneyclinic.co.uk | Tel: 020 8789 3881 | www.putneyclinic.co.uk | Unsubscribe from this list 
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