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Issue #14
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here, too, in a place so foreign i hear the Earth speaking.

insulation is a vital part of the athletic life-cycle. the intelligent enduroanimal notices her need for rest, for intentional yin, for retreat into her cavernous internal landscape to ask herself for the millionth time ‘why?’ and to accept only an honest answer. the padded silence of this place is the necessary stillness from whence her performance may spring.

before the dervish begins to twirl again, after she crosses the threshold into the inner sanctum, there is a sacred fermata. in the moment suspended, the ego is finally hushed and all external inputs become just a din. then, and only then, may she fling her skirts and call upon god.

winter is our natural macro-fermata. in it we are bare and become clear to ourselves. from this tenderest of times a fire lit in my heart; warming to no one but my Self. here in the Joshua Treed desert I have gathered considerable personal resources in meditation, languid movement, and by way of sweet baby snuggles. by the time you read this I’ll be deep into a foot prostration in the San Jacinto highlands learning to listen more deeply and appreciate my friend Pain more fully.

in this season of reconfiguration, what parts of your Self have serendipitously joined together where they broke apart from yet other pieces? what movements of the body does your soul crave?

my job as your co-learner is to provide support and structure to the daunting task you have undertaken on your path of spiritual locomotion. thank you for being here and I hope you find inspiration and provocation within.


Coaching services: mountains, endurance, and soul

I've redesigned my Coaching page and distilled engagement options into simple monthly bundles and hourly consultations. These service offerings span evidence-based movement, recovery, and self care tactics for all mountain endurance athletes traveling on finger, foot, and ski. Pregnant and postpartum athletes welcome.
To learn more about how we'll work together, sign up for a complimentary meet and greet call. I'd be pleased to get to know you better.
COMMIT TO YOUR PRACTICE
I've joined AMI as a collaborator! You can read my posts on why alchemy trumps compromise, the superhuman pregnant athlete physiology, and stigma-busting postpartum recovery. I'm excited to have joined this stellar group of bloggers, coaches, and athletes to bring you even more content and plug you in to a community of hard-shredding, tough-sending parents. Click the logo above to visit.


Thank you

Thank you for reading.

Whether this was your first time here or your fourteenth, I am glad you've found something of use in this space. In upcoming issues I'll have posts on postpartum climbing, new publications, and still more useful guest pieces. Also, look forward to coverage of yet another deep ski season in the North Cascades.

As this business develops, we lift one another. Your referrals result in a high rate of conversion into clients for me - I am so very grateful. As a token of my appreciation I'll leave you with bite-sized endurance tips in the highlighted blog posts below.

Don't hesitate to connect on Instagram or to sign up for an intro call - gratis.

Brittany Raven

Blog highlights

Backcountry skiing is for preggos
Why?
Running with a cold
 
Yea or Nay?
Nutrition for endurance
Eat well

“dance until you are so out of breath that your organism is forced to obtain oxygen another way, and it is that, in the end, that will cause you to lose your identity and your relationship to space and time. dance only to the sound of percussion; repeat the process every day; know that, at a certain moment, your eyes will, quite naturally, close, and you will begin to see a light that comes from within, a light that answers your questions and develops your hidden powers.”
- Paulo Coelho “the witch of portobello”

Copyright © 2016, Magnetic North, All rights reserved.

Our mailing address is:
PO Box 3012, Winthrop, WA, 98862






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