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Nadine Norman - Septièmeciel "7theaven" Yøga | PARIS Montmartre

YOGA Retreat ESSAOUIRA
Summer Solstice • JUNE 18 - 25, 2018
with Nadine Norman
Septièmeciel "7theaven" Yoga | PARIS Montmartre

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✽  ESSAOUIRA Morocco Yoga Retreat
View PDF FLYER ✽ More detailed Programme ✽ ESSAOUIRA Yoga Retreat with Nadine Norman - Summer Solstice • JUNE 18 - 25 2018 •
☀️  ESSAOUIRA Morocco Yoga Retreat with Nadine Norman
Fun in the SUN + Riad in the countryside + pool
Summer Solstice  • JUNE 18 - 25, 2018 •

Take a break, recharge yourself with a Fun in the Sun Yoga journey experience with Nadine in ESSAOUIRA Morocco. Staying in a contemporary RIAD in a micro climate region surrounded by Argan trees (19 km west of Essaouira's medina and 10 min from the ocean) well sheltered from winds one can immerse oneself in the healing power of nature, tranquility of the temperate countryside and chill out with cool dips in the sublime pool with panoramic view of surroundings.

The Yoga programme by the poolside with Nadine includes dynamic morning Vinyasa flow and late afternoon for a more restorative practice. Plenty of Free Time to to relax or venture to paradisiac secluded beaches or explore authentic Berber culture and Ganoua music.

View VIDEO Flyer : ESSAOUIRA Morocco Yoga Retreat with Nadine Norman Spring Break • APRIL 4 - 9 2018 • Summer Solstice • JUNE 18 - 25 2018 •
View VIDEO Flyer 

FEE INCLUDES : Yoga 2 x daily + Shared Accommodations + Meals


(1 Week / 7 nights) ▶︎ 850 € 
(5 days / 5 nights) ▶︎ 625 € 
(4 days/3 nights) ▶︎ 480 €


Not included : transportation, optional activities, alcohol...
 
RESERVE in advance (limited places)  Pre-RESERVATION   click below
Pre-Registration ➦ Yoga Retreat ESSAOUIRA Morocco with Nadine Norman • Summer Solstice • JUNE 18 - 25 2018 •

REGISTRATION follows : Deposit 50 % of forfait due before April 15 2018
Remaining sum due before the retreat commences.

MORE DETAILED PROGRAMME  scroll below + links


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View  Video Souvenirs diaporama
Detailed Program ➦ PDF FLYER
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Detailed Programme Description
View VIDEO 'Souvenirs’ sneak peak diaporama ✽ ESSAOUIRA Morocco Retreat with Nadine Norman • FEB 28 - MARCH 5, 2018 • & Summer Solstice • JUNE 18 -25 2018 •

View VIDEO 'Souvenirs’ sneak peak diaporama 

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OM IN ZEN OUT 
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YOGA twice daily with with Nadine Norman by the poolside
Open to ALL LEVELS
(in English and/or French as needed). 

Each days itinerary will vary according to the Mood of the Day and or Optional Activities 

OM IN Morning (dynamic flow practice) : 8h30/11h
  •  Kriyas (Pranayama)
  •  Tea or Coffee Break
  •  Vinyasa Flow Arts (Asanas)


ZEN OUT Late afternoon (gentle restorative practice) either : 17h30/19h
  •  Devine Restorative Yin Flow
  •  Thai Therapy
  •  Contact Arts
  •  Guided Nidra and Meditation

FREE TIME in the afternoons to CHILL OUT at the riad (siesta, swim) or Optional Activities*

Optional EXCURSION to IFTANE; a secluded PARADISIAC BEACH with hidden cave (Summer Solstice celebration JUNE 21st overnight ). Abandon yourself to the oceans healing waves, long walks, swimming, a Coucous or Tajine picnic dinner in a private cabana before the setting sun and reunite around an open fire and ECSTATIC dance under the temperate starry sky....

Other OPTIONAL ACTIVITIES in nearby surroundings : 
EXPLORE Berber culture in the old city MEDINA of Essaouira, visit the Old Port, Souk...
RELAX and pamper yourself at a spa with a traditional Moroccan HAMMAM and basque in the sensuality of Argan Essential Oils and soaps indicative of the region....
EXPERIENCE authentic hypnotic GNAOUA MUSIC 🎶 and let yourself go with the TRANCE flow… with  numerous live concerts in Essaouira (in Summer profit from the  Gnaoua and World Music Festival coinciding June 21st - 24th)
OUTDOOR ADVENTURES at nearby beaches : surf, camel or donkey trek or horseback riding…
 

ACCOMMODATIONS at Lanègra Essaouira; a sublime Berber Art Deco RIAD with spacious bedrooms, each one with unique Zen & Chic decor and ensuite private bathroom and shower. Shared Rooms up to 2 or 3 people (1 double bed + 1 single bed). Or possibility to share a tent (max. 4 people).

MEALS : Vegetarian Moroccan Cuisine served on the terrace (BRUNCH and DINNER) prepared by our host. Coffee or tea as you like. *Optional DIY breakfast (cereal and fruit) if needed - though it is suggested to practice morning yoga on an empty stomach.

TRANSPORTATION - Getting there : 
* Book your plane ticket ASAP to benefit from reduced fares (200 €) 
Air Transavia  
The following Paris/Essaouira direct flights ITINERARY is suggested : 


JUNE 18 - 25 2O18
▷ Flight departure( (TO 3048) Monday June 18 2018 :
     Paris (ORLY SUD) 14:15 / Essaouira (MOGADOR) 16:50

▷ Flight arrival (TO 3049) Monday June 25 2018
     Essaouira (MOGADOR) 17:25 / Paris (ORLY SUD) 21:45


It is also possible to travel via Marrakesh + taxi (2.5 hrs) to the Riad Essaouira Lanegra

* A shared MINIVAN will be organised Mogador airport/Riad (RTN) for those who share the same itinerary.

* CAR RENTAL (ask Nadine for more info as our host has a great deal to recommend and perhaps other participants wish to share a car and split the costs of rental and gas) 

Other RETREATS with Nadine Norman
View Video Flyers PLAYLIST ✽ Upcoming RETREATS with Nadine Norman 2018 (Immerse yourself and experience the HEALING POWER of YOGA and NATURE) from earth to sky …💛 ESSAOUIRA ☀️ • FEB 28-MARCH 5 • and Summer Solstice • June 18-25 •💙 NORMANDY Beach House on the Sea ⚓️ • MAY 10 - 13 💚 FONTAINEBLEAU Forest 🌿 • MAY 18 - 21 •

View ➦ Video FLYERS PLAYLIST
Reserve your spot in advance  Pre- REGISTRATION

Scroll below and click for more Details

View HTML ✽  Detailed Programme ✽ Yoga SPRING DETOX Retreat in NORMANDY BEACH HOUSE ON THE SEA with Nadine Norman • MAY 10 - 13, 2018 •
⚓️  Spring Yoga Detox NORMANDY
Yoga + Beach House on the Sea + Detox Smoothies 
• MAY 10 - 13, 2018 • 

FEE INCLUDES : Yoga twice daily + Accommodations + Meals
(4 days / 3 nights) ▶︎460 €


View ➦ VIDEO Flyer
View ➦ VIDEO 'Souvenirs' diaporama
Detailed Programme ➦ PDF Flyer
                                   html 
Join ➦ Facebook EVENT
RSVP ➦ nadine@7cielyoga.com

View HTML ✽ Detailed Programme ✽ SHINRIN- YOKU & YOGA Retreat in FONTAINEBLEAU with Nadine Norman • MAY 18 - 21, 2018 •
🌿  FONTAINEBLEAU Shinrin-Yoku & Yoga in an Eco Shala + Meditative Forest Walks
• MAY 18 - 21, 2018 •

FEE INCLUDES :
Yoga twice daily + Glamping + Food
(4 days/3 nights) ▶︎ 375 €


View ➦  Video FLYER  
Detailed Programme ➦  PDF Flyer

                                  ➦  html 
Join ➦  Facebook EVENT 
RSVP ➦  
nadine@7cielyoga.com
★ BIO
Classes with Nadine ★ Septièmeciel '7theaven' Yoga | Montmartre
Nadine Norman offers a selection of daily VInyasa semi-group and private classes by reservation in English and/or French in Montmartre in her rooftop home shala Septièmeciel ‘7theaven' Yoga "7th floor heaven" with a view of Paris.

google calendar  See schedule of classes on google calendar 

Nadine also organises thematic workshops, trainings, retreats and pOp-Up events and is available for groups, privates, birthday's, anniversary's and trips.

She also organises invitational Masterclass Trainings with world renowned yogis.

.  aum shanti ! 
        nadine



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A multidisciplinary visual artist, yoga enthusiast & smoothie goddess, Nadine Norman grew up in Canada around her dad’s uncanny pleasure for exploring and getting lost, skiing and camping with her brothers and cousins, summer camp canoe tripping & tree planting in the far north. At 17, Nadine’s passion for travel & the great outdoors took her on an adventure of a lifetime bicycling from Montana all the way up the Rocky Mountains and down the coast to Mexico. Graduating with a Masters of Fine Arts, Nadine has also taught Visual Arts in Universities and exhibited in museums and galleries internationally.

Accumulated nomadic experiences in both art and life, (lived in Toronto, Montreal, New York and based in Paris ) Nadine has had the opportunity to explore yoga’s diverse and infinite richness with over 25 years of practice and training : The Art of Living™, Ashtanga, Vinyasa Flow, Hot Power, Hatha, Yin, Iyengar, Jivamukti, and Contact Improvisational Dance.

An experienced teacher Nadine is also the first and only accredited senior sensei instructor in Flow Arts™ in France. She is also the first generation certified KiDo Kids Yoga™.

Grateful to numerous teachers; mentors, friends and influences along the path (to name a few) Divya Prabha, Michael Fernandes, Sri Sri Ravi Shankar, she has also trained with Maty Ezraty, Danny Paradise, Baptiste Marceau, Mika De Brito and Duncan Wong & the path flows on...


lokah samastah sukhino bhavantu
 
★ CONTACT
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